Cognitive Behavioral Therapy for Chronic Pain

Wondering about what Cognitive Behavioral Therapy is?  And how it relates to pain?  In this article, I intend to answer your questions.  Because I have chronic pain, and I am hoping that Cognitive Behavioral Therapy can help me manage my pain.  I hope it can help you as well.   What is Cognitive Behavioral Therapy? First … Read more

Percussion Action Handheld Massager by HoMedics

I am writing this review about the HoMedics Dual Head Percussion Action Plus Massager because I have been using it with some positive results.  If you have chronic pain like I have, then you might be interested in this product.  Read further to learn about the Percussion Action Handheld Massager.   Introduction I have chronic pain.  … Read more

Does the TENS Unit Work?

Are you a chronic pain sufferer?  Are you looking for a natural way to relieve your pain?  Have you thought about a TENS unit?  Wondering about it?  Especially; does the TENS unit work? I will attempt to answer these questions by providing information about what it is, how it works, if it helps with pain, … Read more

Pacing and Chronic Pain

Do you have chronic pain, like me?  Have you been trying to manage your pain?  Me too.  I’ve lately learned about pacing.  There is a relationship between pacing and chronic pain.  I’m in a class for pain management.  In this class we are learning several tools to manage our pain.  One of the topics was … Read more

What Are the Best Anti-Inflammatory Foods?

Do you have chronic pain?  Is there a possibility that part of that pain could be from inflammation?  If so, you can do something about that by eating foods that fight inflammation.  So what are the best anti-inflammatory foods? Why I Want to Eat Foods That Fight Inflammation If you have read any of my … Read more