Distraction Techniques for Pain

Introduction Why would you need distraction techniques for pain?  What does that mean?  Do these techniques work? I imagine you are reading this article because you are in pain.  You have my empathy.  I too have chronic pain.  Which is the main motivation for creating this website.  Each day I search for ways to manage … Read more Distraction Techniques for Pain

Relaxation Techniques for Pain

Relaxation Techniques for Pain These last few weeks have been more painful than most.  My pain wants to take control of my life.  Instead of letting that happen, I decided to continue my fight to conquer it.  I decided that researching some relaxation techniques for pain might be helpful.   From that I decided to see … Read more Relaxation Techniques for Pain

Do You Have Back Pain From Sitting Too Long?

Intro Now that many of us are working from home because of COVID19, the incidents of people reporting back pain seems to have risen.  Others complain of pain in their hands, or neck or shoulders.  Do you have back pain from sitting too long? Why is that?  Are we working longer?  Are we under more … Read more Do You Have Back Pain From Sitting Too Long?

How is Green Tea Good for You?

How is Green Tea Good for You? Introduction Are you in pain today? I am. Looking for some relief? I’m trying a new option. Green tea! How is Green Tea Good for you? Read on to find out. So today was a painful day. I know those of you who are in pain have some … Read more How is Green Tea Good for You?