Does the TENS Unit Work?

Are you a chronic pain sufferer?  Are you looking for a natural way to relieve your pain?  Have you thought about a TENS unit?  Wondering about it?  Especially; does the TENS unit work? I will attempt to answer these questions by providing information about what it is, how it works, if it helps with pain, … Read more

Pacing and Chronic Pain

Do you have chronic pain, like me?  Have you been trying to manage your pain?  Me too.  I’ve lately learned about pacing.  There is a relationship between pacing and chronic pain.  I’m in a class for pain management.  In this class we are learning several tools to manage our pain.  One of the topics was … Read more

What Are the Best Anti-Inflammatory Foods?

Do you have chronic pain?  Is there a possibility that part of that pain could be from inflammation?  If so, you can do something about that by eating foods that fight inflammation.  So what are the best anti-inflammatory foods? Why I Want to Eat Foods That Fight Inflammation If you have read any of my … Read more