Benefits of Drinking Water and Pain

We have all heard that we should drink plenty of water.  But can drinking water help to manage pain?  Read further to find out the benefits of drinking water and pain. So, there isn’t any proof that water can relieve pain, but it does make for a healthier body.  However, it has been shown to … Read more

How is Green Tea Good for You?

How is Green Tea Good for You? Introduction Are you in pain today? I am. Looking for some relief? I’m trying a new option. Green tea! How is Green Tea Good for you? Read on to find out. So today was a painful day. I know those of you who are in pain have some … Read more

Does Meditation Help Pain?

  This is a topic that has come up time and again in my research. I have avoided it because I know so little about it. I know it is time to buckle down and learn about it. Especially if it helps my pain management. And yours!  Does Meditation Help Pain? What is Meditation? The … Read more

Gentle Yoga Video – A Review

Are you looking for an easy yoga program to practice yoga?  Do you want a gentle yoga video to follow?  Then check out this review. Review of DVD Gentle Yoga with Jane Adams Format: DVD Rating: I give it 5 stars Introduction Following is a review of the DVD Gentle Yoga with Jane Adams – … Read more