How is Green Tea Good for You?

How is Green Tea Good for You? Introduction Are you in pain today? I am. Looking for some relief? I’m trying a new option. Green tea! How is Green Tea Good for you? Read on to find out. So today was a painful day. I know those of you who are in pain have some … Read more How is Green Tea Good for You?

Can Sugar Cause Joint Pain?

Introduction Can sugar cause joint pain?  Why would you care?  Well, if you have pain and like sugar, you might want to read further. We hear and read that sugar is a bad thing.  In my head I know this. In my mouth; not so much.  I said before in another post that I know … Read more Can Sugar Cause Joint Pain?

Does Meditation Help Pain?

  This is a topic that has come up time and again in my research. I have avoided it because I know so little about it. I know it is time to buckle down and learn about it. Especially if it helps my pain management. And yours!  Does Meditation Help Pain? What is Meditation? The … Read more Does Meditation Help Pain?

Gentle Yoga Video – A Review

Are you looking for an easy yoga program to practice yoga?  Do you want a gentle yoga video to follow?  Then check out this review. Review of DVD Gentle Yoga with Jane Adams Format: DVD Rating: I give it 5 stars Introduction Following is a review of the DVD Gentle Yoga with Jane Adams – … Read more Gentle Yoga Video – A Review