How is Green Tea Good for You?

How is Green Tea Good for You? Introduction Are you in pain today? I am. Looking for some relief? I’m trying a new option. Green tea! How is Green Tea Good for you? Read on to find out. So today was a painful day. I know those of you who are in pain have some … Read more

Does Meditation Help Pain?

  This is a topic that has come up time and again in my research. I have avoided it because I know so little about it. I know it is time to buckle down and learn about it. Especially if it helps my pain management. And yours!  Does Meditation Help Pain? What is Meditation? The … Read more

Gentle Yoga Video – A Review

Are you looking for an easy yoga program to practice yoga?  Do you want a gentle yoga video to follow?  Then check out this review. Review of DVD Gentle Yoga with Jane Adams Format: DVD Rating: I give it 5 stars Introduction Following is a review of the DVD Gentle Yoga with Jane Adams – … Read more