Posture

Do You Have Back Pain From Sitting Too Long?

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Intro Now that many of us are working from home because of COVID19, the incidents of people reporting back pain seems to have risen.  Others complain of pain in their hands, or neck or shoulders.  Do you have back pain from sitting too long? Why is that?  Are we working longer?  Are we under more … Read more

Natural Ways to Relieve Pain

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kareni/Pixabay Introduction Are you interested in how to relieve pain naturally?  Are you proactive about your health? I think you must be, or you wouldn’t be here reading this post right now. You, like me, are looking for ways to relieve your pain. And to relieve it without using medication or resorting to surgery or … Read more